Christian Houston

🛒 In-Person Shopping & Meal Prep Training

Take your nutrition beyond the plan and into real life. With In-Person Shopping & Meal Prep Training, Coach Houston meets you in person to walk through grocery stores, compare products, read labels, and teach you how to fuel your goals on any budget. Then, you’ll learn how to meal prep efficiently, what to buy, how to cook, how to portion, and how to store your food for the week like a pro. This hands-on training eliminates confusion and builds confidence so you can stay mission-ready no matter where life takes you.

Plan Includes

  • 1-on-1 grocery store walkthrough with Coach Houston

  • Label reading & product comparison training

  • Personalized meal prep demo session

  • Nutrition Q&A and strategy tips

  • PDF meal prep checklist and shopping list

How it works

  • After booking your session, you’ll choose a local grocery store or meet-up location. Coach Houston will join you for a 60–90 minute hands-on training session.
  • You’ll go aisle by aisle, learning exactly what to buy for your goals, how to read ingredient labels, and how to spot marketing traps that ruin diets. Afterward, you’ll move to a short meal prep demonstration, learning how to prep, cook, and portion meals efficiently for your week.
  • This experience builds discipline, confidence, and structure, the real foundations of a lasting transformation.
1 month

One Time Payment

$199

Email Address

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